Banana Oatmeal Muffins

Great photo, huh?  Don’t they look appetizing in that plastic bag?  I wasn’t bright enough to take a photo while they were sitting out... oh well.  They are yummy muffins anyway.  :)

Banana Oatmeal Muffins

Preheat oven to 375 degrees.

In mixer with whisk, mash 3 or 4 bananas.

Add 

3/4 cup maple syrup

1 egg

1 cup raisins (if desired)

Mix:

1 tsp. baking soda

1 tsp. baking powder

2 cups freshly ground flour (I use spelt or hard wheat)

2 tsp. cinnamon

1/2 tsp. salt

1 cup rolled oats or rolled 7 grain

Add to wet ingredients.  Mix only until moistened.  Fill muffin tins 2/3 full.  Bake at 375 degrees for 15 - 20 minutes.